GAMBARAN GAYA HIDUP PENDERITA HIPERTENSI PADA LANSIA DI KELURAHAN SESETAN KECAMATAN DENPASAR SELATAN Joantika Fahriza Fakultas Kesehatan, Program Studi Sarjana Keperawatan Institut Teknologi dan Kesehatan Bali Email: [email protected] ABSTRAK Latar Belakang: Hipertensi dan komplikasinya dapat dicegah atau dikontrol dengan mengurangi perilaku yang berisiko. Upaya pencegahan dan pengendalian faktor risiko hipertensi dapat dilakukan antara lain melalui perubahan perilaku gaya hidup sehat. Tujuan: Mengidentifikasi gambaran gaya hidup penderita hipertensi pada lansia. Metode: Desain penelitian deskriptif dengan pendekatan cross-sectional.Populasi dalam penelitian ini lansia dengan hipertensi sebanyak 285. Sampel berjumlah 111 responden dengan cara pengambilan sampel menggunakan probability sampling, teknik sampling yang digunakan menggunakan simple random sampling. Data dikumpulkan dengan kuisioner yang tediri dari 16 pertanyaan gaya hidup selama bulan Maret - April 2022 kemudian diolah dengan menggunakan statistic deskriptif. Hasil: Sebagian besar responden dalam kategori aktifitas fisik kurang sebanyak 59 responden (53,2%), kategori pola makan baik sebanyak 56 responden (50,5%), kategori istirahat tidur kurang sebanyak 71 responden (64,0%), dan kategori tidak merokok sebanyak 61 orang (55,0%). Kesimpulan: Lansia penderita hipertensi diharapkan melakukan aktifitas fisik secara teratur, menjaga pola makan yang baik, istirahat tidur yang cukup, serta tidak melakukan kebiasaan merokok. Kata Kunci: Hipertensi, Lansia, Gaya Hidup

THE LIFE STYLE ON ELDERLY WITH HYPERTENSION IN SESETAN VILLAGE SOUTH DENPASAR DISTRICT Joantika Fahriza Faculty of Health Bachelor of Nursing Institute of Technology and Health Bali Email: [email protected] ABSTRACT Background: Hypertension and its complications can be prevented or controlled by reducing risky behaviors. Ways to prevent and control hypertension can be done through changing healthy lifestyle behavior. Purpose: To identify the life style of elderly with hypertension Method: This research employed descriptive design with cross sectional approach. The population was 285 elderlies with hypertension. There were 111 respondents recruited as the samples which were chosen by using simple random sampling technique. The data were collected by using questionnaire consisted of 16 questions about life style. It was conducted in March- April 2022 then the data were analyzed by using descriptive statistic. Findings: The result of research showed that 59 respondents (53.2%) had few physical activities, 56 respondents (5.,5%) had a good diet, 71 respondents (64.0%) were lack of sleeping, and 61 respondents (55.0%) did not smoke. Conclusion: Elderly with hypertension is expected to do physical activities regularly, maintain a good diet, sleep properly, and do not smoke. Keywords: Hypertension, Elderly, Life Style