HUBUNGAN PENGETAHUAN DAN SIKAP REMAJA TENTANG YOGA CAT STRETCH EXERCISE SEBAGAI PENATALAKSANAAN DYSMENORRHEA DI SMA NEGERI 1 KEDIRI Ida Ayu Putri Chandrika Dewi Fakultas Kesehatan Program Studi Sarjana Keperawatan Institusi Teknologi Dan Kesehatan Bali Email: [email protected] ABSTRAK Latar Belakang: Dysmenorrhea merupakan salah satu gangguan menstruasi yang sering terjadi pada perempuan pada bagian perut bawah. Salah satu penatalaksanaan dysmenorrhea yaitu melakukan latihan fisik dengan gerakan yoga cat stretch exercise. Tujuan Penelitian: Penelitian ini bertujuan untuk mengetahui hubungan pengetahuan dan sikap remaja tentang yoga cat stretch exercise sebagai penatalaksanaan dysmenorrhea di SMA Negeri 1 Kediri Metode Penelitian: Desain yang digunakan dalam penelitian yaitu deskriptif cross-sectional. Populasi dalam penelitian ini adalah seluruh siswi kelas X di SMA Negeri 1 Kediri. Sampel penelitian sebanyak 138 orang yang dipilih menggunakan teknik total sampling. Hasil Penelitian: Hasil penelitian menunjukkan sebanyak 56 (40,6%) responden memiliki pengetahuan baik, 33 (23,9%) responden memiliki pengetahuan cukup, 49 (35,5%) responden memiliki pengetahuan kurang. Sebanyak 47 (34,1%) responden memiliki sikap kurang, 46 (33,3%) responden memiliki sikap baik, 45 (32,6%) responden memiliki sikap cukup. Hasil analisa dengan uji Spearman rho’ menunjukkan terdapat hubungan yang signifikan (p-value 0,001) dengan arah korelasi positif dan kekuatan korelasi (r = 0,804) sangat kuat antara pengetahuan dan sikap remaja tentang yoga cat stretch exercise sebagai penatalaksanaan dysmenorrhea di SMA Negeri 1 Kediri. Kesimpulan: Semakin tinggi pengetahuan maka sikap akan cenderung tinggi juga begitupun sebaliknya. Disarankan para siswi rajin mengikuti penyuluhan tentang yoga cat stretch exercise sebagai penatalaksanaan sebagai dysmenorrhea dan menambah referensi terkait yoga cat stretch exercise sebagai penatalaksanaan dysmenorrhea. Kata kunci : Pengetahuan, Sikap, Yoga, Yoga Cat Stretch Exercise, Dysmenorrhea

THE RELATIONSHIP BETWEEN KNOWLEDGE AND ATTITUDE OF TEENAGERS ABOUT YOGA CAT STRETCH EXERCISE AS DYSMENORRHEA MANAGEMENT AT SMA NEGERI 1 KEDIRI. Ida Ayu Putri Chandrika Dewi Faculty of Health Bachelor of Nursing Institute of Technology and Health Bali Email: [email protected] ABSTRACT Background: Dysmenorrhea is a menstrual disorder that often occurs in women in the lower abdomen. One of the managements of dysmenorrhea is doing physical exercise with yoga cat stretch exercise. Purpose: To determine the relationship between knowledge and attitude of teenagers about yoga cat stretch exercise as dysmenorrhea management at SMA Negeri 1 Kediri. Method: This study employed descriptive cross-sectional design. The population of this study was female students of tenth grade at SMA Negeri 1 Kediri. There were 138 respondents recruited as the samples which were chosen by using total sampling technique. Findings: The result showed that 56 (40.6%) respondents had good knowledge, 33 (23.9%) respondents had sufficient knowledge, and 49 (35.5%) respondents had poor knowledge. There were 47 (34,1%) respondents had poor attitude, 46 (33.3%) respondents had good attitude, and 45 (32,6%) respondents had sufficient attitude. The result of Spearman rho test showed there was significant, positive, and strong relationship between knowledge and attitude of teenagers about yoga cat stretch exercise as dysmenorrhea management at SMA Negeri 1 Kediri (p- value 0,001, r = 0,804). Conclusion: The higher knowledge, the higher attitude will be and vice versa. It is recommended that female students join the training about yoga cat stretch exercise as dysmenorrhea management and add references related to yoga cat stretch exercise as dysmenorrhea management. Keywords: Knowledge, Attitude, Yoga, Cat Stretch Exercise, Dysmenorrhea