PENGARUH PEMBERIAN SENAM AEROBIK TERHADAP TEKANAN DARAH PADA PENDERITA HIPERTENSI DI WILAYAH KERJA PUSKESMAS IV KINTAMANI KABUPATEN BANGLI TAHUN 2019 Ni Ketut Desi Mahayuni Program Studi Sarjana Keperawatan Institut Teknologi Dan Kesehatan Bali Email: [email protected] ABSTRAK Tujuan: Penelitian ini bertujuan untuk mengetahui pengaruh pemberian senam aerobik terhadap tekanan darah pada penderita hipertensi di Wilayah Kerja Puskesmas IV Kintamani, Bangli. Metode: Penelitian ini menggunakan rancangan Pre-Experiment denganOne Group Pretest Posttest Design. Populasi dalam penelitian ini adalah penderita hipertensi di Puskesmas IV Kintamani dengan jumlah sampel 20 orang yang diseleksi dengan teknik Purposive Sampling. Pengumpulan data dilakukan dengan lembar observasi dan sphygmomanometer untuk mengukur tekanan darah sistol dan diastol. Latihan fisik dilakukan selama 60 menit untuk setiap perlakuan sebanyak 3 kali seminggu selama 1 bulan. Pengukuran tekanan darah sebelum latihan fisik hari ke-1 dan setelah latihan fisik hari ke-12.Data dianalisis menggunakan wilcoxon signed rank test. Hasil: Berdasarkan hasil statistik wilcoxon signed rank test diperoleh nilai p-value 0,001 dengan signifikansi < α0,05. Hasil ini secara statistik menunjukkan pemberian senam aerobik signifikan menurunkan tekanan darah pada penderita hipertensi sebesar 10 mmHg. Simpulan: Kesimpulan dari penelitian ini yaitu terdapat pengaruhantara pemberian senam aerobik terhadap tekanan darah tinggi pada penderita hipertensi. Pemberian senam aerobik yang merupakan pengobatan nonfarmakologi bisa dikombinasikan dengan pengobatan farmakologi dalam mengkonsumsi obat antihipertensi pada penderita hipertensi, sehingga dapat menjaga tekanan darah tetap terkontrol. Kata Kunci :Senam Aerobik, Tekanan Darah, Hipertensi

THE EFFECT OF AEROBIC EXERCISE TOWARD BLOOD PRESSURE ON PATIENTS WITH HYPERTENSION IN THE WORKING AREA OF PUBLIC HEALTH CENTER IV KINTAMANI, BANGLI Ni Ketut Desi Mahayuni Bachelor of Nursing Program Institute of Technology and Health Bali Email: [email protected] ABSTRACT Objective: This research aimed to identify the effect of aerobic exercise toward blood pressure on patients with hypertension in the working area of public health center IV Kintamani, Bangli. Methods: This research design was One Group Pretest Posttest Design. The population of the research were patients with hypertension in the working area of Public Health Center IV Kintamani. There were 20 respondents recruited as the sample which were chosen by using purposive sampling technique. The data were collected by using observation sheet and sphygmomanometer to check blood pressure systole and diastole. Physical exercise was done 60 minutes in 3 times a week during a month. Checking blood pressure was done before physical activity on first day and after physical activity day twelve. The data were analyzed by using wilcoxon signed rank test. Result: The test showed that p-value = 0,001 (< α0,05). The result of the research showed that the effect of aerobic exercise significantly decrease blood pressure on patients with hypertension were 10 mmHg. Conclusions: The conclusion of the research showed that there is an effect of aerobic exercise toward blood pressure on patients with hypertension. Aerobic exercise is non-pharmacology treatment which can be combined with pharmacology treatment in consuming antihypertension medicine so that the blood pressure can be controlled. Keywords: Aerobic Exercise, Blood pressure, Hypertension