Pengaruh Rubber Band Resistance Exercise Kombinasi dengan Terapi Musik terhadap Kadar Gula Darah Penderita Diabetes Melitus Tipe 2 di Wilayah Kerja Puskesmas II Denpasar Barat Tahun 2019 Ni Luh Cica Kusumadewi Program Studi Sarjana Keperawatan Sekolah Tinggi Ilmu Kesehatan Bali [email protected] ABSTRAK Tujuan: Untuk mengetahui pengaruh rubber band resistance exercise kombinasi dengan terapi musik terhadap kadar gula darah penderita diabetes melitus tipe 2. Metode: Penelitian ini menggunakan rancangan Pra-Eksperiment dengan One Group Pre-test Post-test design. Populasi dalam penelitian ini adalah penderita DM Tipe 2 yang melakukan kunjungan ke Puskesmas II Denpasar Barat jumlah 32 sampel yang diseleksi dengan teknik Purposive Sampling. Pengumpulan data dilakukan dengan metode observasi kadar gula darah sewaktu. Latihan fisik dilakukan dengan durasi 30 menit selama 3 kali seminggu dalam 1 bulan. Pengukuran kadar gula darah sebelum latihan fisik hari ke-1 dan setelah latihan fisik hari ke-12. Alat yang digunakan yaitu lembar observasi, gluco meter dan speaker musik. Data dianalisis dengan program SPPS 20 for windows dan uji statistik wilcoxon signed rank. Hasil: Berdasarkan hasil analisis diperoleh nilai p-value 0,001 dengan signifikasi < 0,05. Hasil ini secara statistik menunjukan rubber band resistance exercise kombinasi dengan terapi musik signifikan menurunkan kadar gula darah sebesar 57 mg/dL. Kesimpulan: Terdapat pengaruh yang signifikan dari rubber band resistance exercise kombinasi dengan terapi musik terhadap kadar gula darah penderita DM tipe 2 (H0 ditolak). Hal ini terbukti baik sebagai non-parmakologis untuk penderita DM tipe 2. Selain itu, intervensi ini alternatif, efektif dan efisien dalam mengendalikan kadar gula darah. Kata Kunci : Diabates melitus tipe 2, latihan fisik, kadar gula darah, rubber band resistance exercise, terapi musik.

The Effect of Rubber Band Resistance Exercise Combination with Music Therapy on Blood Glucose Levels of Type 2 Diabetes Mellitus Patients in the West Denpasar Health Center II Working Area 2019 Ni Luh Cica Kusumadewi Bachelor of Nursing Study Program Institute of Health Sciences Bali [email protected] ABSTRACT Purpose: To identify the effect of rubber band resistance exercise combined with music therapy toward blood glucose level on the patients with type II diabetes mellitus. Method: The research design was One Group Pre-test Post-test design (rubber band resistance exercise combined with music therapy as the treatment given to the respondent). Population in this study were type II diabetes mellitus patients who visited Public Health Center II West Denpasar there were 32 respondents recruited as the sample which were chosen by using purposive sampling technique. The data were collected by observing blood glucose level. Physical exercise was done 30 minutes in 3 times a week during a month. Checking blood glucose level was done before physical exercise the first day and after physical exercise day twelve. The instrument used were observation sheet, gluco meter and speaker. Data were analyzed by using SPSS 20 for windows with wilcoxon sign rank test. Result: The result showed that p-value = 0,001 (< 0,05). Rubber band resistance exercise combined with music therapy significantly decrease blood glucose level was 57 mg/dL. Cunclusion: There is an effect of rubber band resistance exercise combined with music therapy significantly reduce blood glucose levels. There is good evidence as a non-parmacological for type II Diabetes Mellitus patients. This is an alternative treatment, effective and efficient in controlling blood glucose levels. Keywords: Type 2 diabetes mellitus, physical exercise, blood sugar levels, rubber band resistance training, music therapy.