Latar Belakang: Perawatan diri adalah bagian penting dalam mengelola LBP dan kembali ke aktivitas hidup yang bermakna, Kelompok usia 50-59 tahun memiliki risiko 1,36 kali lebih tinggi untuk mengalami LBP dibandingkan dengan kelompok usia yang lebih muda. Oleh karena itu, untuk mengatasi nyeri pada punggung pasien diperlukan penanganan. Penanganan LBP itu memerlukan self care management. Tujuan: Untuk mengetahui Self-Care Management Low Back Pain pada Pra Lansia di Kelurahan Sesetan Kota Denpasar. Metode: Desain penelitian yang digunakan adalah descriptive dengan pendekatan cross-sectional. Sampel penelitian sebanyak 385 Pralansia dengan menggunakan teknik cluster random sampling. Instrumen penelitian data yaitu lembar kuesioner Self-Care Management. Hasil: Hasil penelitian menunjukan bahwa Self-Care Management dalam kategori Baik sebanyak 91 responden (24%), Cukup sebanyak 284 responden (74 %) dan Kurang sebanyak 10 responden (2%). Kesimpulan: self care management pada pra lansia sangat penting untuk di perhatikan karena jika penanganan dan pencegahan mandiri yang tidak dilakukan dapat memperparah terjadinya low back pain Kata Kunci: Low Back Pain, Self care management, Pralansia.

Background: Self-care is an important part of managing LBP and returning to meaningful life activities. The 50-59 age group has a 1.36 times higher risk of experiencing LBP compared to younger age groups. Therefore, proper treatment is needed to manage the patients’ back pain. LBP requires self-care management. Aim: This study aimed to find out the self-care management of low back pain in Pre-elderly in Sesetan Village, Denpasar City. Methods: This study employed descriptive research with a cross-sectional approach. The research sample was 385 pre-elderly, selected through cluster random sampling. The data were collected using self-care management questionnaire sheet. Results: The results showed that 91 respondents (24%) had a good self-care management, 284 respondents (74%) had sufficient self-care management, and 10 respondents (2%) had a poor self-care management. Conclusion: It is very important for the pre-elderly to do self-care management to prevent the occurrence of or aggravate the low back pain. Keywords: Low Back Pain, Self-care Management, Pre-elderly.