LITERATURE REVIEW PENGARUH AKTIFITAS SENAM PERSENDIAN TERHADAP NYERI SENDI PADA LANSIA DEWA GEDE RISKI ANDRIAWAN Fakultas Kesehatan Program Studi Sarjana Keperawatan Institut Teknologi Dan Kesehatan Bali Email : [email protected] ABSTRAK Latar Belakang : Pada dasarnya nyeri persendian yang sering dikeluhakan oleh kebanyakan para lansia merupakan hal ya ng biasa (fisiologis). Namun jika nyeri dirasakan sampai mengganggu aktivitas bahkan istirahat lansia, hal tersebut tidak bisa dibiarkan. Selama ini kebanyakan la nsia memilih obat-obatan anti nyeri yang biasa didapatkan di toko-toko atau di warung terdekat. Padahal ada cara yang lebih sehat untuk mengurangi hal ters ebut yaitu dengan melakukan kebiasaan hidup sehat dan aktifitas senam. Tujuan : literature review ini bertujuan untuk mengetahui pengaruh aktifitas senam persendian terhadap nyeri sendi pada lansia. Metode : Metode yang digunakan dalam Literature Review adalah pencarian artikel dalam database jurnal internasional dan nasional dengan penelusuran melalui internet. Pencarian database yang digunakan meliputi Google scholar dengan kata kunci senam persendian, ny eri, dan lansia. Batasan yang digunakan dalam seleksi jurnal meliputi tujuan artikel, publikasi 10 tahun terakhir, tersedia dalam bentuk full text dan desain penelitian Experimental Design. Hasil seleksi akhir mengkerucut pada lima artikel nasional. Hasil : Analisis menunjukkan bahwa aktifitas senam dengan berbagai varian senam lansia, termasuk senam persendian terbukti dapat memberikan pengaruh signifikan pada penurunan intensitas nyeri sendi pada lansia. Kesimpulan : Dari artikel yang telah direview menunjukkan bahwa ada pengaruh aktifit as senam persendian terhadap nyeri sendi pada lansia. Kata kunci : Senam Persendian, Nyeri, Lansia

THE EFFECT OF JOINT EXERCISE ACTIVITY ON JOINT PAIN IN THE ELDERLY Dewa Gede Riski Andriawan Faculty of Health Bachelor of Nursing Program Institute of Health Sciences Bali Email: [email protected] ABSTRACT Background. Joint pain that is often complained by most of the elderly is normal (physiological). However, if the pain is felt to interfere with the activities and even the rest of the elderly, it cannot be tolerated. So far, most of the elderly choose painkillers that are usually found in shops or at the nearest stalls. Even though there were healthier ways to reduce this, that is by doing healthy living habits and exercise activities. The purpose of this literature review was to identify the effect of joint exercise activity on joint pain in the elderly. Method. This literature review employed library research by searching for articles in international and national journal databases by searching the internet. The database search used includes Google scho lar with the keywords “joint exercise”, “pain”, and “the elderly”. The limitations used in journal selection include the purpose of the article, the publication of the last 10 years, available in full text, and Experimental Design research designs. The results of the final selection led to five national articles. Results. Findings indicated that the exercise activities with various variants of elderly exercise, including joint exercises were proven to have a significant effect on decreasing the intensity of joint pain in the elderly. Conclusion. The articles that have been reviewed show that there is an effect of joint exercise activities on joint pain in the elderly. Keywords: Joint Exercise, Pain, Elderly