PENGARUH SENAM ERGONOMIK TERHADAP PENURUNAN TEKANAN DARAH LANSIA DENGAN HIPERTENSI PRIMER DI BANJAR TUNON DESA SINGAKERTA Ni Kadek Kusuma Wati Program Studi Sarjana Keperawatan Sekolah Tinggi Ilmu Kesehatan Bali E-mail: [email protected] ABSTRAK Tujuan. Penelitian ini bertujuan untuk mengetahui pengaruh senam ergonomik terhadap penurunan tekanan darah lansia dengan hipertensi primer di Banjar Tunon Desa Singakerta Metode. Penelitian ini menggunakan Pre experimental dengan desain One Group Pretest Posttest. Intervensi yang diberikan berupa senam ergonomik sebanyak 6 kali dalam 2 minggu dengan waktu 30 menit kepada lansia dan diambil menggunakan teknik total sampling. Data dikumpulkan menggunakan lembar observasi tekanan darah. Data dianalisa menggunakan Uji Wilcoxon sign rank test. Hasil. Didapat nilai p-value 0,001 < 0,05 yang berarti ada pengaruh senam ergonomik terhadap penurunan tekanan darah lansia dengan hipertensi primer. Simpulan. Senam ergonomik dapat dijadikan intervensi yang tepat serta dapat direkomendasikan sebagai alternatif penatalaksanaan hipertensi atau penurunan tekanan darah secara non farmakologik. Kata kunci: Hipertensi, Senam Ergonomik, Lansia.

THE EFFECT OF ERGONOMIC EXERCISE TOWARD REDUCTION OF BLOOD PLEASURE ELDERLY WITH PRIMER HYPERTENSION AT BANJAR TUNON SINGAKERTA VILLAGE Ni KadekKusumaWati Bachelor of Nursing Program Institute of Health Sciences Bali E-mail: [email protected] ABSTRACT Aim. The purpose of this study was to identify the effect of ergonomic exercise toward reduction of blood pleasure on elderly with primer hypertension at BanjarTunonSingakerta Village Method.This study employed pre experimental with One Group Pretest Posttest. The intervention provided was ergonomic exercise 6 times in 2 weeks with 30 minutes to the elderly and selected by using total sampling technique. The data were collected by using blood pleasure observation sheets and analyzed by using Wilcoxon sign rank test. Finding.The finding showed that p-value 0,001 < 0,05 it meant there was an effect of ergonomic exercise toward reduction of blood pleasure on elderly with primer hypertension Conclusion.The ergonomic exercise can be used as an appropriate intervention and can be recommended as an alternative to the management of hypertension or a reduction of blood pressure in a non-pharmacological Key Words: Hypertension, Ergonomic Exercise,Elderly.